Microsoft Azure Certification Training

How To Fall Asleep In 2 Minutes! (LifeHack)


Do you find it difficult to sleep at night? You can learn in this video how to fall asleep in under 2 minutes!

It’s horrible when you’re lying in bed and you can’t sleep isn’t it?

You keep tossing and turning from side to side trying to get comfortable.

Your eyes are closed but you just can’t fall asleep!

You have a million thoughts going round your head, I have to be up early tomorrow for work, what shall I wear tomorrow, what shall I have for dinner tomorrow, what am I going to do this weekend, I don’t have enough money to pay this months rent, I can’t sleep, I can’t sleep, I can’t sleep I can’t sleep!

Luckily for you this video will help you sleep in 2 minutes!

This is an old sleeping technique used by the US military to help soldiers fall asleep on the battlefield.

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► Anxiety Test – https://www.youtube.com/watch?v=0aiEj8Q5CG0&t=316s

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► Schizophrenia Test- https://www.youtube.com/watch?v=2a9RW9H2ymY

► MAKE UP QUIZ – https://go.magik.ly/ml/moub/
 
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#sleep #fallasleep #lifehack #anxiety #depression #selfhelp #selflove #psychology #mentalhealth #mentalillness #depressed #anxious

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