Strengthen your core with these 5 simple plank based exercises. Follow along with your instructor Stacie Venagro for an awesome ab workout. Brought to you by Diet.com, your go-to place for the latest health, fitness and weight loss information! Our lifestyle-specific approach, online tools and vibrant community arm you with the resources, motivation and support you’ll need to reach your diet and fitness goals. Check us out at http://www.diet.com/
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